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Almond Butter Buddha Bowl

October 20, 2015 by katiebenson 2 Comments

1

Happy Tuesday everyone! Today feels so much like a Monday to me and I am struggling. We flew in from Ohio yesterday and I think I am vowing to never take a 6am flight again. 4:30am wakeups are for the birds. But, Ohio was worth it! We had such a good time seeing family and friends and embracing the wonderfulness that is Ohio in the fall. I’m not mad to be back in the beautiful 75 degree sunshine though. 

ohio fall

So, this recipe! In honor of Ohio, I thought I would make a Buddha Bowl, which is a delicious peanut saucy dish from an amazing restaurant in Columbus called Northstar Cafe. They’re also known for their red beet veggie burger that I order if I don’t get the Buddha Bowl. Both are so good and if you’re ever in Columbus, Northstar is a must try. 

041

This dish is simple, which is perfect for one of those nights where you need something quick, healthy and easy. It’s simply quinoa, steamed veggies, cooked chicken and your sauce. I chose to make an almond butter sauce, but peanut butter would taste really good too, and it’s what Northstar uses. We chose to top ours with chopped peanuts (a must) and cilantro, but use what you have on hand, or nothing at all. The sauce is so flavorful, you really don’t need anything else to jazz it up. Enjoy!

Almond Butter Buddha Bowl
2015-10-20 09:18:19
Serves 2
A comforting bowl of quinoa, steamed veggies, chicken and a savory almond butter sauce.
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Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Prep Time
5 min
Cook Time
20 min
Total Time
25 min
Ingredients
  1. 2 chicken breasts - chopped
  2. 1 tbsp coconut oil
  3. 1/2 tsp salt
  4. 1/4 tsp pepper
  5. 1/4 tsp garlic powder
  6. 3 carrots - sliced thin
  7. 2 heads broccoli - florets removed
  8. 1/2 head red cabbage - sliced thin
  9. 1 cup uncooked quinoa
  10. For the Sauce
  11. 1/2 c almond butter (or peanut butter)
  12. 1/4 c water (or more if it seems too thick)
  13. 2 garlic cloves - finely minced - or 1/2 tsp garlic powder
  14. 3 tbsp soy sauce (GF Tamari is my favorite) or coconut aminos for a soy free option
  15. 1 tbsp maple syrup or honey
  16. 1 tsp sesame oil
  17. Juice of 1 lime
Instructions
  1. Chop all veggies and chicken and set aside
  2. Prepare quinoa according to package instructions
  3. While the quinoa cooks, steam all of the veggies until tender
  4. While the veggies and quinoa cooks, preheat a medium saute pan over medium heat, add coconut oil, and cook the chicken breasts with the salt, pepper and garlic powder for about 7 minutes then set aside
  5. Prepare the sauce by adding all ingredients to a large bowl and whisking to combine
  6. Layer the bowl with quinoa, veggies, chicken and sauce
  7. Garnish with cilantro and chopped peanuts
  8. Enjoy!
By Katie Benson
healing whole nutrition https://www.healingwholenutrition.com/

Filed Under: 30 Minute meal, Dinner, Gluten Free, Lunch, Paleo, Recipe

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Comments

  1. Josh says

    November 2, 2015 at 9:32 pm

    The picture has tomatoes? There are no tomatoes in the recipe? Josh is confused in Seattle. Very tasty though, Nicole and I just made this for the “roommates”.

    Reply
    • kathrynhenning says

      November 3, 2015 at 8:40 am

      Glad you and the roomies liked it 🙂 Are you sure you aren’t confusing those carrots as tomatoes?!

      Reply

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About Me

Welcome, I'm Katie! I'm a Master Nutrition Therapist whose goal is to make healthy eating incredibly easy & delicious. Enjoy my nutrient-dense recipes, sweet and savory!

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